Jessica Duff Jessica Duff

06-02-2017 3:37 AM

06-02-2017 3:37 AM


Half Cindy Half Cindy

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

8 rounds + 5 Pull-ups + 10 Push-ups | 255 reps | Rx'd

Result

8 rounds + 5 Pull-ups + 10 Push-ups | 255 reps | Rx'd

Notes

Bar pull ups

Notes

Bar pull ups

Community

Community


Stats

WOD Count

108th

Level

82

Avg Power Output

136.9 (ft*lbs)/sec

Training Days

48 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

108th

Level

82

Avg Power Output

136.9 (ft*lbs)/sec

Training Days

48 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

460 Reps (+45)

Milestone 1,250

Push-up

1,006 Reps (+90)

Milestone 1,000

Air Squat

600 Reps (+120)

Milestone 2,500

Squat

1,596 Reps (+120)

History (3)

History (3)

0 Comments

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