Cam Rhodes Cam Rhodes

06-05-2017 4:14 PM

06-05-2017 4:14 PM


DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

8 mins 5 secs | Not Rx'd

Result

8 mins 5 secs | Not Rx'd

Notes

135

Notes

135

Community

Community


Stats

WOD Count

676th

Level

-

Avg Power Output

142.1 (ft*lbs)/sec

Training Days

40 (2024)

History

2

Stats

WOD Count

676th

Level

-

Avg Power Output

142.1 (ft*lbs)/sec

Training Days

40 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Shoulder-to-Overhead

1,750 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,953 Reps (+45)

Milestone 1,750

Power Clean

1,557 Reps (+45)

Milestone 1,400

Deadlift

1,182 Reps (+60)

Milestone 2,000

Shoulder-to-Overhead

1,753 Reps (+30)

Milestone 700

Jerk

535 Reps (+30)

History (2)

History (2)

0 Comments

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