Cassandra Lively Cassandra Lively

06-15-2017 5:12 AM

06-15-2017 5:12 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 145 lbs

Level 59


Sets


1 Front Squat | 145 lbs

Level 59


Result

145 lbs | 145 lbs | Rx'd

Result

145 lbs | 145 lbs | Rx'd

Notes

I had 155... don't trust me legs yet lol old 1 rep was 175 I think

Notes

I had 155... don't trust me legs yet lol old 1 rep was 175 I think

Community

Community


Stats

WOD Count

50th

Level

52

Work Performed

414 ft*lbs

Training Days

28 (2024)

History

3

Stats

WOD Count

50th

Level

52

Work Performed

414 ft*lbs

Training Days

28 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

994 Reps (+1)

Milestone 150

Front Squat

101 Reps (+1)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cassandra Lively. start your free trial
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