8 Rows
8 Rows
8 Rows
8 Rows
8 Rows
8 Rows
8 Rows
8 Rows
Rests 1 min
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
Rests 1 min
4 Pull-ups
4 Pull-ups
4 Pull-ups
4 Pull-ups
4 Pull-ups
4 Pull-ups
4 Pull-ups
4 Pull-ups
Rests 1 min
11 Push-ups
11 Push-ups
11 Push-ups
11 Push-ups
11 Push-ups
11 Push-ups
9 Push-ups
7 Push-ups
Rests 1 min
10 Standard Sit-ups
10 Standard Sit-ups
10 Standard Sit-ups
10 Standard Sit-ups
9 Standard Sit-ups
9 Standard Sit-ups
8 Standard Sit-ups
8 Standard Sit-ups
Rests 1 min
8 Rows
8 Rows
8 Rows
8 Rows
8 Rows
8 Rows
8 Rows
8 Rows
Rests 1 min
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
13 Air Squats
Rests 1 min
4 Pull-ups
4 Pull-ups
4 Pull-ups
4 Pull-ups
4 Pull-ups
4 Pull-ups
4 Pull-ups
4 Pull-ups
Rests 1 min
11 Push-ups
11 Push-ups
11 Push-ups
11 Push-ups
11 Push-ups
11 Push-ups
9 Push-ups
7 Push-ups
Rests 1 min
10 Standard Sit-ups
10 Standard Sit-ups
10 Standard Sit-ups
10 Standard Sit-ups
9 Standard Sit-ups
9 Standard Sit-ups
8 Standard Sit-ups
8 Standard Sit-ups
Rests 1 min
July 30, 2012 12:12 AM
35 reps | 8, 13, 4, 7, and 8 reps | Rx'd
Level 35
134th WOD
Result
Result
35 reps | 8, 13, 4, 7, and 8 reps | Rx'dNotes
gotta check the box whiteboard...think i added wrong in my almost fainting/puking feeling after this wod..... 35 or 40?~
Notes
gotta check the box whiteboard...think i added wrong in my almost fainting/puking feeling after this wod..... 35 or 40?~
Stats
WOD Count
134th
Level
35
Work Performed
≈ 111,175 ft*lbs
Training Days
81 (2024)
History
3
Stats
WOD Count
134th
Level
35
Work Performed
≈ 111,175 ft*lbs
Training Days
81 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 20,000
Row
11,380 Meters (+0)Milestone 1,000
Pull-up
633 Reps (+32)Milestone 1,750
Push-up
1,477 Reps (+82)Milestone 500
Sit-up
374 Reps (+74)Milestone 1,500
Air Squat
1,366 Reps (+104)Milestone 2,500
Squat
2,359 Reps (+104)History (3)
History (3)
