btwb

Bill Deys Bill Deys

06-26-2017 2:26 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

14 mins 1 sec | Rx'd 5 mins 7 secs

Result

14 mins 1 sec | Rx'd 5 mins 7 secs

Notes

Gravy that axel bar makes it SO much worse!!

Notes

Gravy that axel bar makes it SO much worse!!

Community

Stats

WOD Count

1249th

Level

Avg Power Output

80.0 (ft*lbs)/sec (-46.0)

Training Days

89 (2024)

History

Stats

WOD Count

1249th

Level

Avg Power Output

80.0 (ft*lbs)/sec (-46.0)

Training Days

89 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 6,000

Clean

5,632 Reps (+45)

Milestone 2,500

Power Clean

2,416 Reps (+45)

Milestone 3,400

Deadlift

3,341 Reps (+60)

Milestone 4,750

Shoulder-to-Overhead

4,690 Reps (+30)

Milestone 2,300

Jerk

2,254 Reps (+30)

History (6)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

7 mins 40 secs | Rx'd 7 mins 40 secs | Rx'd

Level 94 Level 94 1013th WOD 1013th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

7 mins 34 secs | Rx'd 7 mins 34 secs | Rx'd ⚡6 secs ⚡6 secs

Level 94 Level 94 1124th WOD 1124th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

8 mins 54 secs | Rx'd 8 mins 54 secs | Rx'd 1 min 20 secs 1 min 20 secs

Level 89 Level 89 1178th WOD 1178th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

14 mins 1 sec | Rx'd 14 mins 1 sec | Rx'd 5 mins 7 secs 5 mins 7 secs

Level 68 Level 68 1249th WOD 1249th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

7 mins 47 secs | Rx'd 7 mins 47 secs | Rx'd 6 mins 14 secs 6 mins 14 secs

Level 93 Level 93 1341st WOD 1341st WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

10 mins 47 secs | Rx'd 10 mins 47 secs | Rx'd 3 mins 3 mins

Level 80 Level 80 1541st WOD 1541st WOD

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