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Alice Cutler Alice Cutler

08-07-2012 12:47 PM

Fran Fran

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

Result

8 mins 40 secs | Rx'd

Result

8 mins 40 secs | Rx'd

Notes

First Rx'd Fran.

Notes

First Rx'd Fran.

Community

Stats

WOD Count

108th

Level

Avg Power Output

45.9 (ft*lbs)/sec

Training Days

91 (2024)

History

Stats

WOD Count

108th

Level

Avg Power Output

45.9 (ft*lbs)/sec

Training Days

91 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,500

Pull-up

1,429 Reps (+45)

Milestone 5,000

Squat

4,288 Reps (+45)

Milestone 300

Thruster

276 Reps (+45)

History (4)

Fran

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

Result

8 mins 40 secs | Rx'd 8 mins 40 secs | Rx'd

Level 65 Level 65 108th WOD 108th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 53 secs | Rx'd 6 mins 53 secs | Rx'd 1 min 47 secs 1 min 47 secs

Level 75 Level 75 263rd WOD 263rd WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 28 secs | Rx'd 5 mins 28 secs | Rx'd ⚡1 min 25 secs ⚡1 min 25 secs

Level 86 Level 86 276th WOD 276th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 3 secs | Rx'd 6 mins 3 secs | Rx'd 35 secs 35 secs

Level 81 Level 81 308th WOD 308th WOD

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