Alice Cutler Alice Cutler

07-23-2014 3:51 PM

07-23-2014 3:51 PM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 28 secs | Rx'd 1 min 25 secs

Result

5 mins 28 secs | Rx'd 1 min 25 secs

Community

Community


Stats

WOD Count

276th

Level

86

Avg Power Output

73.4 (ft*lbs)/sec (+15.1)

Training Days

5 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

276th

Level

86

Avg Power Output

73.4 (ft*lbs)/sec (+15.1)

Training Days

5 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,660 Reps (+45)

Milestone 12,500

Squat

10,259 Reps (+45)

Milestone 1,250

Thruster

1,142 Reps (+45)

History (4)

History (4)

1 Comment

Almost 1 1/2 minute PR.

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