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Alice Cutler Alice Cutler

10-31-2013 4:33 PM

10-31-2013 4:33 PM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 53 secs | Rx'd 1 min 47 secs

Result

6 mins 53 secs | Rx'd 1 min 47 secs

Notes

Beat my last time by almost 2 minutes.

Notes

Beat my last time by almost 2 minutes.

Community

Community

Stats

WOD Count

263rd

Level

75

Avg Power Output

58.3 (ft*lbs)/sec (+12.4)

Training Days

59 (2024)

History

4

Stats

WOD Count

263rd

Level

75

Avg Power Output

58.3 (ft*lbs)/sec (+12.4)

Training Days

59 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

8:00

Milestone Reached

Thruster

1,000 Reps

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,349 Reps (+45)

Milestone 10,000

Squat

9,391 Reps (+45)

Milestone 1,250

Thruster

1,027 Reps (+45)

History (4)

History (4)

Fran

Fran

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

Result

8 mins 40 secs | Rx'd 8 mins 40 secs | Rx'd

Level 65 Level 65 108th WOD 108th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 53 secs | Rx'd 6 mins 53 secs | Rx'd 1 min 47 secs 1 min 47 secs

Level 75 Level 75 263rd WOD 263rd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 28 secs | Rx'd 5 mins 28 secs | Rx'd ⚡1 min 25 secs ⚡1 min 25 secs

Level 86 Level 86 276th WOD 276th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 3 secs | Rx'd 6 mins 3 secs | Rx'd 35 secs 35 secs

Level 81 Level 81 308th WOD 308th WOD

1 / 4

1 Comment

Tim Croston 887 sessions

Nice job! You still have to do it again on Friday!

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