btwb

Taylor Shaw Taylor Shaw

07-06-2017 4:50 AM

Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

18 mins | Not Rx'd

Result

18 mins | Not Rx'd

Notes

Ring Rows / Single Arm PC 40#

Notes

Ring Rows / Single Arm PC 40#

Community

Stats

WOD Count

363rd

Level

Avg Power Output

127.8 (ft*lbs)/sec

Training Days

129 (2024)

History

Stats

WOD Count

363rd

Level

Avg Power Output

127.8 (ft*lbs)/sec

Training Days

129 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 2,250

Box Jump

2,021 Reps (+105)

Milestone 2,250

Clean

2,166 Reps (+105)

Milestone 1,000

Power Clean

941 Reps (+105)

Milestone 2,750

Kettlebell Swing

2,670 Reps (+105)

History (2)

Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

18 mins | Not Rx'd 18 mins | Not Rx'd

363rd WOD 363rd WOD

Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

18 mins 35 secs | Rx'd 18 mins 35 secs | Rx'd ⚡35 secs | Rx'd ⚡35 secs | Rx'd

Level 87 Level 87 816th WOD 816th WOD

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