July 4, 2018 2:49 PM
18 mins 35 secs | Rx'd
Level 87
816th WOD
Result
Result
18 mins 35 secs | Rx'd ⚡ 35 secs | Rx'dNotes
All by myself in open gym 🙃🤮 Goodbye lower back
Notes
All by myself in open gym 🙃🤮 Goodbye lower back
Stats
WOD Count
816th
Level
87
Avg Power Output
120.2 (ft*lbs)/sec (-7.7)
Training Days
118 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
816th
Level
87
Avg Power Output
120.2 (ft*lbs)/sec (-7.7)
Training Days
118 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
25:00
Milestone Reached
Power Clean
2,250 Reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,948 Reps (+105)Milestone 5,250
Clean
4,801 Reps (+105)Milestone 2,500
Power Clean
2,315 Reps (+105)Milestone 4,250
Kettlebell Swing
4,113 Reps (+105)History (2)
History (2)
