Sets
3 Front Squats | 65 lbs
Level 1
3 Front Squats | 65 lbs
Level 1
3 Front Squats | 65 lbs
Level 1
Sets
3 Front Squats | 65 lbs
Level 1
3 Front Squats | 65 lbs
Level 1
3 Front Squats | 65 lbs
Level 1
July 11, 2017 1:39 PM
585 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd
Level 7
38th WOD
Result
Result
585 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'dNotes
work on wrist flexibility
Notes
work on wrist flexibility
Stats
WOD Count
38th
Level
-
Work Performed
3,612 ft*lbs
Training Days
16 (2024)
History
2
Stats
WOD Count
38th
Level
7
Work Performed
3,612 ft*lbs
Training Days
16 (2024)
History
2
Movement Progress
Movement Progress
Milestone 750
Squat
549 Reps (+9)Milestone 100
Front Squat
34 Reps (+9)History (2)
History (2)
