Sets
3 Front Squats | 130 lbs
Level 8
3 Front Squats | 140 lbs
Level 11
3 Front Squats | 145 lbs
Level 13
Sets
3 Front Squats | 130 lbs
Level 8
3 Front Squats | 140 lbs
Level 11
3 Front Squats | 145 lbs
Level 13
September 20, 2017 2:31 PM
1245 lbs | 130 lbs, 140 lbs, and 145 lbs | Rx'd
Level 16
136th WOD
Result
Result
1245 lbs | 130 lbs, 140 lbs, and 145 lbs | Rx'd ⚡ 660 lbsNotes
Used 78%, 84% and 90% of 165 lbs.
Notes
Used 78%, 84% and 90% of 165 lbs.
Stats
WOD Count
136th
Level
-
Work Performed
4,729 ft*lbs (+1,117)
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
3 @ 145 lbs 💣
Stats
WOD Count
136th
Level
16
Work Performed
4,729 ft*lbs (+1,117)
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
3 @ 145 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,498 Reps (+9)Milestone 150
Front Squat
134 Reps (+9)History (2)
History (2)
