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Lacey Thompson Lacey Thompson

07-16-2017 10:49 AM

07-16-2017 10:49 AM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 24:55

Intervals
Run, 5 km | 24:55

Result

24 mins 55 secs | Rx'd 39 secs

Result

24 mins 55 secs | Rx'd 39 secs

Notes

Run to shake legs out post comp. Relatively flat.

Notes

Run to shake legs out post comp. Relatively flat.

Community

Community

Stats

WOD Count

268th

Level

84

Avg Power Output

77.3 (ft*lbs)/sec (+5.7)

Training Days

126 (2024)

History

9

Stats

WOD Count

268th

Level

84

Avg Power Output

77.3 (ft*lbs)/sec (+5.7)

Training Days

126 (2024)

History

9

Movement Progress

Movement Progress

Milestone 50,000

Run

46,766 Meters (+5,000)

History (9)

History (9)

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:34

Intervals
Run, 5 km | 25:34

Result

25 mins 34 secs | Rx'd 25 mins 34 secs | Rx'd

Level 79 Level 79 133rd WOD 133rd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 24:55

Intervals
Run, 5 km | 24:55

Result

24 mins 55 secs | Rx'd 24 mins 55 secs | Rx'd 39 secs 39 secs

Level 84 Level 84 268th WOD 268th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 22:34

Intervals
Run, 5 km | 22:34

Result

22 mins 34 secs | Rx'd 22 mins 34 secs | Rx'd ⚡2 mins 21 secs ⚡2 mins 21 secs

Level 94 Level 94 320th WOD 320th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 22:38

Intervals
Run, 5 km | 22:38

Result

22 mins 38 secs | Rx'd 22 mins 38 secs | Rx'd 4 secs 4 secs

Level 94 Level 94 760th WOD 760th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 26:32

Intervals
Run, 5 km | 26:32

Result

26 mins 32 secs | Rx'd 26 mins 32 secs | Rx'd 3 mins 54 secs 3 mins 54 secs

Level 73 Level 73 988th WOD 988th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:20

Intervals
Run, 5 km | 25:20

Result

25 mins 20 secs | Rx'd 25 mins 20 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 81 Level 81 1003rd WOD 1003rd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 24:57

Intervals
Run, 5 km | 24:57

Result

24 mins 57 secs | Rx'd 24 mins 57 secs | Rx'd 23 secs 23 secs

Level 84 Level 84 1008th WOD 1008th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 26:10

Intervals
Run, 5 km | 26:10

Result

26 mins 10 secs | Rx'd 26 mins 10 secs | Rx'd 1 min 13 secs 1 min 13 secs

Level 75 Level 75 1269th WOD 1269th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 24:47

Intervals
Run, 5 km | 24:47

Result

24 mins 47 secs | Rx'd 24 mins 47 secs | Rx'd 1 min 23 secs 1 min 23 secs

Level 84 Level 84 1455th WOD 1455th WOD

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