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Lacey Thompson Lacey Thompson

02-22-2018 11:13 AM

02-22-2018 11:13 AM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 22:38

Intervals
Run, 5 km | 22:38

Result

22 mins 38 secs | Rx'd 4 secs

Result

22 mins 38 secs | Rx'd 4 secs

Notes

Mile route outside gym

Notes

Mile route outside gym

Community

Community

Stats

WOD Count

760th

Level

94

Avg Power Output

103.1 (ft*lbs)/sec (-0.9)

Training Days

38 (2024)

History

9

Stats

WOD Count

760th

Level

94

Avg Power Output

103.1 (ft*lbs)/sec (-0.9)

Training Days

38 (2024)

History

9

Movement Progress

Movement Progress

Milestone 110,000

Run

99,798 Meters (+5,000)

History (9)

History (9)

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:34

Intervals
Run, 5 km | 25:34

Result

25 mins 34 secs | Rx'd 25 mins 34 secs | Rx'd

Level 79 Level 79 133rd WOD 133rd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 24:55

Intervals
Run, 5 km | 24:55

Result

24 mins 55 secs | Rx'd 24 mins 55 secs | Rx'd 39 secs 39 secs

Level 84 Level 84 268th WOD 268th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 22:34

Intervals
Run, 5 km | 22:34

Result

22 mins 34 secs | Rx'd 22 mins 34 secs | Rx'd ⚡2 mins 21 secs ⚡2 mins 21 secs

Level 94 Level 94 320th WOD 320th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 22:38

Intervals
Run, 5 km | 22:38

Result

22 mins 38 secs | Rx'd 22 mins 38 secs | Rx'd 4 secs 4 secs

Level 94 Level 94 760th WOD 760th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 26:32

Intervals
Run, 5 km | 26:32

Result

26 mins 32 secs | Rx'd 26 mins 32 secs | Rx'd 3 mins 54 secs 3 mins 54 secs

Level 73 Level 73 988th WOD 988th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:20

Intervals
Run, 5 km | 25:20

Result

25 mins 20 secs | Rx'd 25 mins 20 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 81 Level 81 1003rd WOD 1003rd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 24:57

Intervals
Run, 5 km | 24:57

Result

24 mins 57 secs | Rx'd 24 mins 57 secs | Rx'd 23 secs 23 secs

Level 84 Level 84 1008th WOD 1008th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 26:10

Intervals
Run, 5 km | 26:10

Result

26 mins 10 secs | Rx'd 26 mins 10 secs | Rx'd 1 min 13 secs 1 min 13 secs

Level 75 Level 75 1269th WOD 1269th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 24:47

Intervals
Run, 5 km | 24:47

Result

24 mins 47 secs | Rx'd 24 mins 47 secs | Rx'd 1 min 23 secs 1 min 23 secs

Level 84 Level 84 1455th WOD 1455th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lacey Thompson. start your free trial

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