300203 10151494597191702 1452570404 n
Jul 17, 2017

Not setting any records but it felt fairly solid.

Workout
Level
83
Nancy : 14 mins 29 secs | Rx'd 1 min 48 secs

5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs

Stats
  • Work icon 109.0 (ft*lbs)/sec (+9.9) avg power output.
  • Rank icon Level 83 worldwide. Phoenix status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
84
Milestone
83
Current
Previous Results

Below are your previous Nancy results.

  • Level
    68
    5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs
    Saturday, August 8, 2015 (About 2 years ago)
Comments

You need more results before we can create this chart.