btwb

Drew Bondurant Drew Bondurant

07-19-2017 7:05 PM

Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

29 mins 30 secs | Not Rx'd

Result

29 mins 30 secs | Not Rx'd

Notes

185# DU first 5 rounds, SU last 5. Jumping pull ups. Hand stands to push ups.

Notes

185# DU first 5 rounds, SU last 5. Jumping pull ups. Hand stands to push ups.

Community

Stats

WOD Count

295th

Level

Avg Power Output

50.8 (ft*lbs)/sec

Training Days

102 (2024)

History

Stats

WOD Count

295th

Level

Avg Power Output

50.8 (ft*lbs)/sec

Training Days

102 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Deadlift

600 Reps

Movement Progress

Milestone 5,000

Jump Rope

4,455 Reps (+240)

Milestone 4,000

Double Under

2,450 Reps (+240)

Milestone 1,500

Pull-up

1,450 Reps (+120)

Milestone 300

Handstand Push-up

275 Reps (+30)

Milestone 1,000

Deadlift

651 Reps (+60)

History (2)

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

29 mins 30 secs | Not Rx'd 29 mins 30 secs | Not Rx'd

295th WOD 295th WOD

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

24 mins 58 secs | Rx'd 24 mins 58 secs | Rx'd ⚡4 mins 32 secs | Rx'd ⚡4 mins 32 secs | Rx'd

Level 62 Level 62 1160th WOD 1160th WOD

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