Christina Haywood Christina Haywood

07-19-2017 4:00 PM

07-19-2017 4:00 PM


Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 155 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 155 lbs
12 Pull-ups
24 Double Unders

Result

37 mins 29 secs | Rx'd

Result

37 mins 29 secs | Rx'd

Community

Community


Stats

WOD Count

566th

Level

73

Avg Power Output

32.8 (ft*lbs)/sec

Training Days

103 (2024)

History

2

Stats

WOD Count

566th

Level

73

Avg Power Output

32.8 (ft*lbs)/sec

Training Days

103 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Handstand Push-up

1,050 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,419 Reps (+240)

Milestone 8,000

Double Under

6,899 Reps (+240)

Milestone 3,000

Pull-up

2,734 Reps (+120)

Milestone 1,200

Handstand Push-up

1,062 Reps (+30)

Milestone 1,800

Deadlift

1,475 Reps (+60)

History (2)

History (2)

0 Comments

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