Chris Hayes Chris Hayes

08-11-2017 4:22 PM

08-11-2017 4:22 PM


Shoulder-to-Overhead : 55 Reps for Time Shoulder-to-Overhead : 55 Reps for Time

55 Shoulder-to-Overheads, 45% 1RM | 95 lbs

55 Shoulder-to-Overheads, 45% 1RM | 95 lbs

Result

4 mins 27 secs | Rx'd

Result

4 mins 27 secs | Rx'd

Community

Community


Stats

WOD Count

8th

Level

-

Training Days

3 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

8th

Level

-

Training Days

3 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

55 Reps (+55)

History (3)

History (3)

0 Comments

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