btwb

Everett Sloan Everett Sloan

09-10-2012 11:20 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

14 mins 31 secs | Rx'd ⚡ 9 mins 18 secs

Result

14 mins 31 secs | Rx'd ⚡ 9 mins 18 secs

Notes

Did pullups in sets of 10, then 5 form 60 on. Pushups looked ugly from 60 on unbroken situps and squats

Notes

Did pullups in sets of 10, then 5 form 60 on. Pushups looked ugly from 60 on unbroken situps and squats

Community

Stats

WOD Count

514th

Level

Avg Power Output

142.7 (ft*lbs)/sec (+68.7)

Training Days

106 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

514th

Level

Avg Power Output

142.7 (ft*lbs)/sec (+68.7)

Training Days

106 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

15:30

Movement Progress

Milestone 4,000

Pull-up

3,851 Reps (+100)

Milestone 2,750

Push-up

2,635 Reps (+100)

Milestone 2,500

Sit-up

2,104 Reps (+100)

Milestone 2,500

Air Squat

2,167 Reps (+100)

Milestone 10,000

Squat

8,083 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

27 mins 3 secs | Rx'd 27 mins 3 secs | Rx'd

Level 35 Level 35 1st WOD 1st WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

23 mins 49 secs | Rx'd 23 mins 49 secs | Rx'd 3 mins 14 secs 3 mins 14 secs

Level 47 Level 47 83rd WOD 83rd WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

14 mins 31 secs | Rx'd 14 mins 31 secs | Rx'd ⚡9 mins 18 secs ⚡9 mins 18 secs

Level 94 Level 94 514th WOD 514th WOD

1 / 3