Everett Sloan Everett Sloan

11-24-2010 11:56 PM

11-24-2010 11:56 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

23 mins 49 secs | Rx'd 3 mins 14 secs

Result

23 mins 49 secs | Rx'd 3 mins 14 secs

Community

Community


Stats

WOD Count

83rd

Level

47

Avg Power Output

≈ 74.1 (ft*lbs)/sec (+10.1)

Training Days

63 (2024)

History

3

Stats

WOD Count

83rd

Level

47

Avg Power Output

≈ 74.1 (ft*lbs)/sec (+10.1)

Training Days

63 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

250 Reps

Milestone Reached

Sit-up

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

550 Reps (+100)

Milestone 500

Push-up

275 Reps (+100)

Milestone 500

Sit-up

300 Reps (+100)

Milestone 300

Air Squat

200 Reps (+100)

Milestone 750

Squat

595 Reps (+100)

History (3)

History (3)

0 Comments

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