btwb

Spencer Wotring Spencer Wotring

09-18-2017 6:14 PM

Wendler Deadlift: Week 2 Wendler Deadlift: Week 2

Sets

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 295 lbs

Level 39

3 Deadlifts | 330 lbs

Level 56

Sets

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 295 lbs

Level 39

3 Deadlifts | 330 lbs

Level 56

Result

2640 lbs | 255 lbs, 295 lbs, and 330 lbs | Rx'd

Result

2640 lbs | 255 lbs, 295 lbs, and 330 lbs | Rx'd

Notes

Con (365); Sumo (375)

Notes

Con (365); Sumo (375)

Community

Stats

WOD Count

173rd

Level

Training Days

92 (2024)

History

Stats

WOD Count

173rd

Level

Training Days

92 (2024)

History

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Milestone 1,000

Deadlift

923 Reps (+9)

History (5)

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 255 lbs
3 Deadlifts, 80% 1RM | 295 lbs
3 Deadlifts, 90% 1RM | 3 reps, 330 lbs

Result

2640 lbs | 255 lbs, 295 lbs, and 330 lbs | Rx'd 2640 lbs | 255 lbs, 295 lbs, and 330 lbs | Rx'd

Level 44 Level 44 173rd WOD 173rd WOD

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 260 lbs
3 Deadlifts, 80% 1RM | 300 lbs
3 Deadlifts, 90% 1RM | 3 reps, 340 lbs

Result

2700 lbs | 260 lbs, 300 lbs, and 340 lbs | Rx'd 2700 lbs | 260 lbs, 300 lbs, and 340 lbs | Rx'd 60 lbs 60 lbs

Level 46 Level 46 227th WOD 227th WOD

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 275 lbs
3 Deadlifts, 80% 1RM | 315 lbs
3 Deadlifts, 90% 1RM | 3 reps, 350 lbs

Result

2820 lbs | 275 lbs, 315 lbs, and 350 lbs | Rx'd 2820 lbs | 275 lbs, 315 lbs, and 350 lbs | Rx'd 120 lbs 120 lbs

Level 49 Level 49 269th WOD 269th WOD

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 275 lbs
3 Deadlifts, 80% 1RM | 315 lbs
3 Deadlifts, 90% 1RM | 3 reps, 355 lbs

Result

2835 lbs | 275 lbs, 315 lbs, and 355 lbs | Rx'd 2835 lbs | 275 lbs, 315 lbs, and 355 lbs | Rx'd 15 lbs 15 lbs

Level 49 Level 49 341st WOD 341st WOD

1 / 4