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Spencer Wotring Spencer Wotring

12-14-2017 9:57 PM

Wendler Deadlift: Week 2 Wendler Deadlift: Week 2

Sets

3 Deadlifts | 275 lbs

Level 31

3 Deadlifts | 315 lbs

Level 49

3 Deadlifts | 355 lbs

Level 68

Sets

3 Deadlifts | 275 lbs

Level 31

3 Deadlifts | 315 lbs

Level 49

3 Deadlifts | 355 lbs

Level 68

Result

2835 lbs | 275 lbs, 315 lbs, and 355 lbs | Rx'd 15 lbs

Result

2835 lbs | 275 lbs, 315 lbs, and 355 lbs | Rx'd 15 lbs

Notes

(395)

Notes

(395)

Community

Stats

WOD Count

341st

Level

Work Performed

7,290 ft*lbs (+32)

Training Days

149 (2024)

History

Stats

WOD Count

341st

Level

Work Performed

7,290 ft*lbs (+32)

Training Days

149 (2024)

History

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Milestone 1,800

Deadlift

1,505 Reps (+9)

History (5)

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 255 lbs
3 Deadlifts, 80% 1RM | 295 lbs
3 Deadlifts, 90% 1RM | 3 reps, 330 lbs

Result

2640 lbs | 255 lbs, 295 lbs, and 330 lbs | Rx'd 2640 lbs | 255 lbs, 295 lbs, and 330 lbs | Rx'd

Level 44 Level 44 173rd WOD 173rd WOD

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 260 lbs
3 Deadlifts, 80% 1RM | 300 lbs
3 Deadlifts, 90% 1RM | 3 reps, 340 lbs

Result

2700 lbs | 260 lbs, 300 lbs, and 340 lbs | Rx'd 2700 lbs | 260 lbs, 300 lbs, and 340 lbs | Rx'd 60 lbs 60 lbs

Level 46 Level 46 227th WOD 227th WOD

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 275 lbs
3 Deadlifts, 80% 1RM | 315 lbs
3 Deadlifts, 90% 1RM | 3 reps, 350 lbs

Result

2820 lbs | 275 lbs, 315 lbs, and 350 lbs | Rx'd 2820 lbs | 275 lbs, 315 lbs, and 350 lbs | Rx'd 120 lbs 120 lbs

Level 49 Level 49 269th WOD 269th WOD

Wendler Deadlift: Week 2

Sets
3 Deadlifts, 70% 1RM | 275 lbs
3 Deadlifts, 80% 1RM | 315 lbs
3 Deadlifts, 90% 1RM | 3 reps, 355 lbs

Result

2835 lbs | 275 lbs, 315 lbs, and 355 lbs | Rx'd 2835 lbs | 275 lbs, 315 lbs, and 355 lbs | Rx'd 15 lbs 15 lbs

Level 49 Level 49 341st WOD 341st WOD

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