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Casey Haywood Casey Haywood

09-19-2017 7:05 PM

09-19-2017 7:05 PM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:27

Intervals
Row, 500 m | 1:27

Result

1 min 27 secs | Rx'd ⚡ 1 sec

Result

1 min 27 secs | Rx'd ⚡ 1 sec

Notes

Burnt esophagus 🔥

Notes

Burnt esophagus 🔥

Community

Community

Stats

WOD Count

1437th

Level

90

Avg Power Output

392.0 (ft*lbs)/sec (+13.2)

Training Days

180 (2024)

History

9

Workout

Personal Record ⚡

Stats

WOD Count

1437th

Level

90

Avg Power Output

392.0 (ft*lbs)/sec (+13.2)

Training Days

180 (2024)

History

9

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 130,000

Row

122,033 Meters (+500)

History (9)

History (9)

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:40

Interval
Row, 500 m | 1:40

Result

1 min 40 secs | Rx'd 1 min 40 secs | Rx'd

Level 38 Level 38 10th WOD 10th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:40

Intervals
Row, 500 m | 1:40

Result

1 min 40 secs | Rx'd 1 min 40 secs | Rx'd 0 secs 0 secs

Level 38 Level 38 42nd WOD 42nd WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:34

Intervals
Row, 500 m | 1:34

Result

1 min 34 secs | Rx'd 1 min 34 secs | Rx'd 6 secs 6 secs

Level 63 Level 63 189th WOD 189th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:32

Intervals
Row, 500 m | 1:32

Result

1 min 32 secs | Rx'd 1 min 32 secs | Rx'd 2 secs 2 secs

Level 71 Level 71 234th WOD 234th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:30

Intervals
Row, 500 m | 1:30

Result

1 min 30 secs | Rx'd 1 min 30 secs | Rx'd 2 secs 2 secs

Level 80 Level 80 411th WOD 411th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:38

Intervals
Row, 500 m | 1:38

Result

1 min 38 secs | Rx'd 1 min 38 secs | Rx'd 8 secs 8 secs

Level 45 Level 45 870th WOD 870th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:28

Intervals
Row, 500 m | 1:28

Result

1 min 28 secs | Rx'd 1 min 28 secs | Rx'd 2 secs 2 secs

Level 87 Level 87 871st WOD 871st WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:27

Intervals
Row, 500 m | 1:27

Result

1 min 27 secs | Rx'd 1 min 27 secs | Rx'd ⚡1 sec ⚡1 sec

Level 90 Level 90 1437th WOD 1437th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:27.3

Intervals
Row, 500 m | 1:27.3

Result

1 min 27.3 secs | Rx'd 1 min 27.3 secs | Rx'd 0.3 secs 0.3 secs

Level 88 Level 88 2866th WOD 2866th WOD

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