10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
September 22, 2017 10:45 PM
10 rounds | 300 reps | Rx'd
Level 90
97th WOD
Result
Result
10 rounds | 300 reps | Rx'd ⚡ -1.333 rounds | Rx'dStats
WOD Count
97th
Level
90
Avg Power Output
106.9 (ft*lbs)/sec (-12.7)
Training Days
50 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
97th
Level
90
Avg Power Output
106.9 (ft*lbs)/sec (-12.7)
Training Days
50 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
757 Reps (+50)Milestone 1,250
Push-up
1,116 Reps (+100)Milestone 1,000
Air Squat
840 Reps (+150)Milestone 2,500
Squat
1,749 Reps (+150)History (2)
History (2)
