Joel Richard Joel Richard

10-07-2017 7:27 AM

10-07-2017 7:27 AM


Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

18 mins 12 secs | Not Rx'd

Result

18 mins 12 secs | Not Rx'd

Notes

Box

Notes

Box

Community

Community


Stats

WOD Count

25th

Level

-

Training Days

16 (2024)

History

2

Stats

WOD Count

25th

Level

-

Training Days

16 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Double Under

500 Reps

Milestone Reached

Deadlift

200 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

605 Reps (+240)

Milestone 1,000

Double Under

605 Reps (+240)

Milestone 250

Pull-up

225 Reps (+120)

Milestone 150

Handstand Push-up

116 Reps (+30)

Milestone 400

Deadlift

240 Reps (+60)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joel Richard. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joel Richard.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joel Richard. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joel Richard. start your free trial