September 16, 2017 4:20 PM
Completed | Not Rx'd
7th WOD
Result
Result
Completed | Not Rx'dNotes
40 min cap. Completed 1+290
Notes
40 min cap. Completed 1+290
Stats
WOD Count
7th
Work Performed
167,142 ft*lbs
Training Days
6 (2024)
History
2
Stats
WOD Count
7th
Level
Work Performed
167,142 ft*lbs
Training Days
6 (2024)
History
2
Achievements
Achievements
Milestone Reached
Overhead Squat
75 Reps
Milestone Reached
Pull-up
250 Reps
Milestone Reached
Squat
750 Reps
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 500
Double Under
400 Reps (+400)Milestone 1,000
Jump Rope
400 Reps (+400)Milestone 150
Overhead Squat
100 Reps (+100)Milestone 500
Pull-up
349 Reps (+100)Milestone 10,000
Run
6,437 Meters (+3,219)Milestone 1,500
Squat
835 Reps (+100)History (2)
History (2)
