btwb

Amanda Sailor Amanda Sailor

10-11-2017 1:12 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

16 mins 11 secs | Rx'd 2 mins 11 secs | Rx'd

Result

16 mins 11 secs | Rx'd 2 mins 11 secs | Rx'd

Community

Stats

WOD Count

176th

Level

Training Days

87 (2024)

History

Stats

WOD Count

176th

Level

Training Days

87 (2024)

History

Achievements

Workout Achievement

Phenom

18:00

Milestone Reached

Overhead Squat

300 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Milestone 30,000

Run

26,776 Meters (+2,000)

Milestone 5,000

Squat

3,287 Reps (+75)

Milestone 500

Overhead Squat

368 Reps (+75)

History (4)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 45 lbs

Result

18 mins 22 secs | Not Rx'd 18 mins 22 secs | Not Rx'd

40th WOD 40th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

16 mins 11 secs | Rx'd 16 mins 11 secs | Rx'd 2 mins 11 secs | Rx'd 2 mins 11 secs | Rx'd

Level 81 Level 81 176th WOD 176th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

14 mins 39 secs | Rx'd 14 mins 39 secs | Rx'd 1 min 32 secs 1 min 32 secs

Level 90 Level 90 437th WOD 437th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

14 mins 8 secs | Rx'd 14 mins 8 secs | Rx'd ⚡31 secs ⚡31 secs

Level 92 Level 92 570th WOD 570th WOD

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