Chris Wichmann Chris Wichmann

10-18-2017 9:36 PM

10-18-2017 9:36 PM


Front Rack Walking Lunge : 16-16-16-16 Front Rack Walking Lunge : 16-16-16-16

Sets


16 Front Rack Walking Lunges | 165 lbs

Level 77


16 Front Rack Walking Lunges | 185 lbs

Level 89


16 Front Rack Walking Lunges | 195 lbs

Level 91


16 Front Rack Walking Lunges | 205 lbs

Level 95


Sets


16 Front Rack Walking Lunges | 165 lbs

Level 77


16 Front Rack Walking Lunges | 185 lbs

Level 89


16 Front Rack Walking Lunges | 195 lbs

Level 91


16 Front Rack Walking Lunges | 205 lbs

Level 95


Result

12000 lbs | 165 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd

Result

12000 lbs | 165 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd

Notes

Woof. Gotta to keep trying to step wide as I lunge across the floor.

Notes

Woof. Gotta to keep trying to step wide as I lunge across the floor.

Community

Community


Stats

WOD Count

4891st

Level

93

Work Performed

≈ 0 ft*lbs

Training Days

265 (2024)

History

2

Stats

WOD Count

4891st

Level

93

Work Performed

≈ 0 ft*lbs

Training Days

265 (2024)

History

2


Achievements

Achievements

Milestone Reached

Lunge

9,000 Reps

Movement Progress

Movement Progress

Milestone 9,300

Lunge

9,039 Reps (+64)

History (2)

History (2)

0 Comments

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