Sets
16 Front Rack Walking Lunges | 185 lbs
Level 89
16 Front Rack Walking Lunges | 195 lbs
Level 91
16 Front Rack Walking Lunges | 205 lbs
Level 95
16 Front Rack Walking Lunges | 215 lbs
Level 96
Sets
16 Front Rack Walking Lunges | 185 lbs
Level 89
16 Front Rack Walking Lunges | 195 lbs
Level 91
16 Front Rack Walking Lunges | 205 lbs
Level 95
16 Front Rack Walking Lunges | 215 lbs
Level 96
November 15, 2017 12:20 AM
12800 lbs | 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd
Level 98
4951st WOD
Result
Result
12800 lbs | 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd ⚡ 800 lbsNotes
90 seconds rest before the 2nd set... nearly 4 minutes rest before the final set.
Notes
90 seconds rest before the 2nd set... nearly 4 minutes rest before the final set.
Stats
WOD Count
4951st
Level
98
Work Performed
≈ 0 ft*lbs
Training Days
288 (2024)
History
2
Workout
Personal Record ⚡
Front Rack Walking Lunge PR
16 @ 215 lbs 💣
Stats
WOD Count
4951st
Level
98
Work Performed
≈ 0 ft*lbs
Training Days
288 (2024)
History
2
Workout
Personal Record ⚡
Front Rack Walking Lunge PR
16 @ 215 lbs 💣
Movement Progress
Movement Progress
Milestone 9,300
Lunge
9,289 Reps (+64)History (2)
History (2)
