October 23, 2017 9:01 PM
2 mins 44 secs | Rx'd
Level 81
509th WOD
Result
Result
2 mins 44 secs | Rx'dNotes
First time 👍🏼 Started with a triple then dropped to singles to keep moving
Notes
First time 👍🏼 Started with a triple then dropped to singles to keep moving
Stats
WOD Count
509th
Level
81
Avg Power Output
200.6 (ft*lbs)/sec
Training Days
203 (2024)
History
3
Stats
WOD Count
509th
Level
81
Avg Power Output
200.6 (ft*lbs)/sec
Training Days
203 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Clean
3,000 Reps
Milestone Reached
Clean & Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,023 Reps (+30)Milestone 450
Clean & Jerk
301 Reps (+30)Milestone 2,000
Shoulder-to-Overhead
1,891 Reps (+30)Milestone 700
Jerk
567 Reps (+30)History (3)
History (3)
