"Death By" : 1 rep + 1 rep / 1 min
Front Squat, 1x bodyweight | 175 lbs : 7 rounds + 4 reps
"Death By" : 1 rep + 1 rep / 1 min
Front Squat, 1x bodyweight | 175 lbs : 7 rounds + 4 reps
October 24, 2017 4:41 PM
7 + (4 Front Squats) | Rx'd
Level 73
36th WOD
Result
Result
7 + (4 Front Squats) | Rx'dStats
WOD Count
36th
Level
73
Avg Power Output
39.5 (ft*lbs)/sec
Training Days
21 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
36th
Level
73
Avg Power Output
39.5 (ft*lbs)/sec
Training Days
21 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
245 Reps (+32)Milestone 100
Front Squat
94 Reps (+32)History (3)
History (3)
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