Lacey Thompson Lacey Thompson

10-28-2017 12:03 PM

10-28-2017 12:03 PM


Row : 5x 500 m, rest 1 min Row : 5x 500 m, rest 1 min

Intervals : rest 1 min
Row, 500 m | 1:55.1
Row, 500 m | 1:54.3
Row, 500 m | 1:54.5
Row, 500 m | 1:54.9
Row, 500 m | 1:54.2

Intervals : rest 1 min
Row, 500 m | 1:55.1
Row, 500 m | 1:54.3
Row, 500 m | 1:54.5
Row, 500 m | 1:54.9
Row, 500 m | 1:54.2

Result

9 mins 33 secs | Rx'd

Result

9 mins 33 secs | Rx'd

Community

Community


Stats

WOD Count

496th

Level

92

Avg Power Output

171.5 (ft*lbs)/sec

Training Days

200 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

496th

Level

92

Avg Power Output

171.5 (ft*lbs)/sec

Training Days

200 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Row

50,000 Meters

Movement Progress

Movement Progress

Milestone 60,000

Row

52,018 Meters (+2,500)

History (2)

History (2)

0 Comments

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