btwb

11-02-2017 1:29 PM

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

337 reps | 337 reps | Rx'd ⚡ 54 reps

Result

337 reps | 337 reps | Rx'd ⚡ 54 reps

Community

Stats

WOD Count

152nd

Level

Avg Power Output

0.0 (ft*lbs)/sec (-86.7)

Training Days

54 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

152nd

Level

Avg Power Output

0.0 (ft*lbs)/sec (-86.7)

Training Days

54 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

250 reps

Movement Progress

Milestone 500

Row Calories

328 Reps (+0)

Milestone 500

Box Jump

402 Reps (+0)

Milestone 5,000

Squat

3,089 Reps (+0)

Milestone 1,000

Wall Ball

830 Reps (+0)

Milestone 750

Shoulder-to-Overhead

617 Reps (+0)

Milestone 150

Push Press

145 Reps (+0)

Milestone 150

Sumo Deadlift High Pull

145 Reps (+0)

History (2)

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

283 reps | 105, 92, and 86 reps | Rx'd 283 reps | 105, 92, and 86 reps | Rx'd

Level 61 Level 61 62nd WOD 62nd WOD

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

337 reps | 337 reps | Rx'd 337 reps | 337 reps | Rx'd ⚡54 reps ⚡54 reps

Level 87 Level 87 152nd WOD 152nd WOD

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