Chris Hayes Chris Hayes

11-07-2017 12:22 AM

11-07-2017 12:22 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

10 mins 13 secs | Rx'd

Result

10 mins 13 secs | Rx'd

Community

Community


Stats

WOD Count

108th

Level

36

Avg Power Output

113.1 (ft*lbs)/sec

Training Days

43 (2024)

History

3

Stats

WOD Count

108th

Level

36

Avg Power Output

113.1 (ft*lbs)/sec

Training Days

43 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 20,000

Row

14,000 Meters (+1,000)

Milestone 500

Pull-up

488 Reps (+30)

Milestone 1,500

Squat

1,030 Reps (+50)

Milestone 300

Thruster

270 Reps (+50)

History (3)

History (3)

0 Comments

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