50 Wall Balls 20 lbs
50 24 in Box Jumps
50 Kettlebell Swings 55 lbs
40 Wall Balls 20 lbs
40 24 in Box Jumps
40 Kettlebell Swings 55 lbs
30 Wall Balls 20 lbs
30 24 in Box Jumps
30 Kettlebell Swings 55 lbs
20 Wall Balls 20 lbs
20 24 in Box Jumps
20 Kettlebell Swings 55 lbs
10 Wall Balls 20 lbs
10 24 in Box Jumps
10 Kettlebell Swings 55 lbs
50 Wall Balls 20 lbs
50 24 in Box Jumps
50 Kettlebell Swings 55 lbs
40 Wall Balls 20 lbs
40 24 in Box Jumps
40 Kettlebell Swings 55 lbs
30 Wall Balls 20 lbs
30 24 in Box Jumps
30 Kettlebell Swings 55 lbs
20 Wall Balls 20 lbs
20 24 in Box Jumps
20 Kettlebell Swings 55 lbs
10 Wall Balls 20 lbs
10 24 in Box Jumps
10 Kettlebell Swings 55 lbs
October 12, 2012 7:42 PM
24 mins 8 secs | Rx'd
Level 85
25th WOD
Result
Result
24 mins 8 secs | Rx'dStats
WOD Count
25th
Level
85
Avg Power Output
85.2 (ft*lbs)/sec
Training Days
24 (2024)
History
3
Stats
WOD Count
25th
Level
85
Avg Power Output
85.2 (ft*lbs)/sec
Training Days
24 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
31:00
Milestone Reached
Box Jump
250 Reps
Milestone Reached
Kettlebell Swing
250 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
250 Reps (+150)Milestone 1,500
Squat
1,029 Reps (+150)Milestone 300
Wall Ball
250 Reps (+150)Milestone 500
Kettlebell Swing
313 Reps (+150)History (3)
History (3)
