Jack Deming Jack Deming

11-13-2017 12:16 AM

11-13-2017 12:16 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 95 lbs

Level 3


5 Back Squats | 125 lbs

Level 6


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 145 lbs

Level 9


Sets


5 Back Squats | 95 lbs

Level 3


5 Back Squats | 125 lbs

Level 6


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 145 lbs

Level 9


Result

3325 lbs | 95 lbs, 125 lbs, 145 lbs, 155 lbs, and 145 lbs | Rx'd

Result

3325 lbs | 95 lbs, 125 lbs, 145 lbs, 155 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

3rd

Level

-

Training Days

2 (2024)

History

6

Stats

WOD Count

3rd

Level

14

Training Days

2 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

25 Reps (+25)

Milestone 100

Back Squat

25 Reps (+25)

History (6)

History (6)

1 / 6
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