Jack Deming Jack Deming

03-17-2020 3:01 PM

03-17-2020 3:01 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 165 lbs

Level 14


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 165 lbs

Level 14


Result

3775 lbs | 135 lbs, 145 lbs, 155 lbs, 155 lbs, and 165 lbs | Rx'd 900 lbs | Rx'd

Result

3775 lbs | 135 lbs, 145 lbs, 155 lbs, 155 lbs, and 165 lbs | Rx'd 900 lbs | Rx'd

Community

Community


Stats

WOD Count

626th

Level

-

Work Performed

12,470 ft*lbs (+1,881)

Training Days

48 (2024)

History

6

Stats

WOD Count

626th

Level

19

Work Performed

12,470 ft*lbs (+1,881)

Training Days

48 (2024)

History

6


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,672 Reps (+25)

Milestone 1,300

Back Squat

1,125 Reps (+25)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial