Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 165 lbs
Level 14
Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 165 lbs
Level 14
Result
Result
3775 lbs | 135 lbs, 145 lbs, 155 lbs, 155 lbs, and 165 lbs | Rx'd 900 lbs | Rx'dStats
WOD Count
626th
Level
-
Work Performed
12,470 ft*lbs (+1,881)
Training Days
48 (2024)
History
6
Stats
WOD Count
626th
Level
19
Work Performed
12,470 ft*lbs (+1,881)
Training Days
48 (2024)
History
6
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,672 Reps (+25)Milestone 1,300
Back Squat
1,125 Reps (+25)History (6)
History (6)