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Jeff Jonker Jeff Jonker

11-22-2017 6:35 AM

11-22-2017 6:35 AM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 10 secs | Not Rx'd

Result

6 mins 10 secs | Not Rx'd

Community

Community

Stats

WOD Count

56th

Level

-

Training Days

28 (2024)

History

3

Stats

WOD Count

56th

Level

-

Training Days

28 (2024)

History

3

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 500

Pull-up

433 Reps (+45)

Milestone 1,500

Squat

805 Reps (+45)

Milestone 300

Thruster

253 Reps (+45)

History (3)

History (3)

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 10 secs | Not Rx'd 6 mins 10 secs | Not Rx'd

56th WOD 56th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 10 secs | Rx'd 6 mins 10 secs | Rx'd

Level 57 Level 57 55th WOD 55th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

7 mins 31 secs | Not Rx'd 7 mins 31 secs | Not Rx'd 1 min 21 secs | Not Rx'd 1 min 21 secs | Not Rx'd

214th WOD 214th WOD

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