10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
Result
Result
8 rounds + 5 Shoulder-to-Overheads + Deadlift | 246 reps | Rx'dStats
WOD Count
7th
Level
88
Training Days
2 (2024)
History
3
Stats
WOD Count
7th
Level
88
Training Days
2 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 250
Box Jump
120 Reps (+120)Milestone 200
Deadlift
109 Reps (+81)Milestone 250
Shoulder-to-Overhead
45 Reps (+45)History (3)
History (3)