10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
Result
Result
10 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 3 Box Jumps | 318 reps | Rx'd ⚡ 0.533 roundsStats
WOD Count
355th
Level
98
Training Days
142 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
355th
Level
98
Training Days
142 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Milestone Reached
Deadlift
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,737 Reps (+153)Milestone 1,400
Deadlift
1,105 Reps (+110)Milestone 2,000
Shoulder-to-Overhead
1,826 Reps (+55)History (3)
History (3)