10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
Result
Result
10 rounds + 3 Shoulder-to-Overheads | 303 reps | Rx'd 1.833 roundsStats
WOD Count
230th
Level
98
Training Days
89 (2024)
History
3
Stats
WOD Count
230th
Level
98
Training Days
89 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Milestone Reached
Deadlift
600 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,169 Reps (+150)Milestone 1,000
Deadlift
627 Reps (+100)Milestone 1,500
Shoulder-to-Overhead
1,453 Reps (+53)History (3)
History (3)