27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
Result
Result
11 mins 34 secs | Rx'd 2 mins 57 secsNotes
Really feeling down about this. Didn’t have much go.
Notes
Really feeling down about this. Didn’t have much go.
Stats
WOD Count
1373rd
Level
62
Avg Power Output
142.1 (ft*lbs)/sec (+53.2)
Training Days
158 (2024)
History
2
Stats
WOD Count
1373rd
Level
62
Avg Power Output
142.1 (ft*lbs)/sec (+53.2)
Training Days
158 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,381 Reps (+72)Milestone 20,000
Squat
18,932 Reps (+72)Milestone 3,000
Thruster
2,955 Reps (+72)History (2)
History (2)