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Frank Martinez Frank Martinez

12-15-2017 7:45 PM

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2 RFT: Rows, Assault Bike Calories and 800 m 2 RFT: Rows, Assault Bike Calories and 800 m

2 rounds of:
Row, 1 km
Assault Bike Calories, 45 lbs
Run, 800 m

Result

26 mins 19 secs | Not Rx'd

Result

26 mins 19 secs | Not Rx'd

Community

Stats

WOD Count

74th

Level

-

Training Days

35 (2024)

History

1

Stats

WOD Count

74th

Level

-

Training Days

35 (2024)

History

1

Movement Progress

Milestone 10,000

Run

7,600 Meters (+1,600)

Milestone 5,000

Row

2,000 Meters (+2,000)

Milestone 150

Bike Calories

0 Reps (+0)

History (1)

2 RFT: Rows, Assault Bike Calories and 800 m

2 rounds of:
Row, 1 km
Assault Bike Calories, 45 lbs
Run, 800 m

Result

26 mins 19 secs | Not Rx'd 26 mins 19 secs | Not Rx'd

74th WOD 74th WOD

1 / 1

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