10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 11 Power Snatches | 266 reps | Not Rx'dNotes
75#. Scaled DU to one every 3 singles
Notes
75#. Scaled DU to one every 3 singles
Stats
WOD Count
175th
Level
-
Avg Power Output
108.0 (ft*lbs)/sec
Training Days
116 (2024)
History
3
Stats
WOD Count
175th
Level
-
Avg Power Output
108.0 (ft*lbs)/sec
Training Days
116 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Snatch
1,000 Reps
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,304 Reps (+180)Milestone 4,000
Double Under
3,146 Reps (+180)Milestone 1,400
Snatch
1,014 Reps (+86)Milestone 500
Power Snatch
356 Reps (+86)History (3)
History (3)