10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
3 rounds + 30 Double Unders + 3 Power Snatches | 168 reps | Rx'd -0.533 roundsStats
WOD Count
1413th
Level
34
Avg Power Output
63.2 (ft*lbs)/sec (-12.5)
Training Days
35 (2024)
History
3
Stats
WOD Count
1413th
Level
34
Avg Power Output
63.2 (ft*lbs)/sec (-12.5)
Training Days
35 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,340 Reps (+120)Milestone 18,000
Double Under
16,226 Reps (+120)Milestone 4,200
Snatch
4,045 Reps (+48)Milestone 2,250
Power Snatch
2,170 Reps (+48)History (3)
History (3)