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Michael Duff Michael Duff

01-08-2018 3:03 AM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 13 secs | Rx'd

Result

5 mins 13 secs | Rx'd

Community

Stats

WOD Count

62nd

Level

67

Training Days

3 (2024)

History

2

Stats

WOD Count

62nd

Level

67

Training Days

3 (2024)

History

2

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Milestone 250

Pull-up

192 Reps (+45)

Milestone 1,500

Squat

959 Reps (+45)

Milestone 300

Thruster

289 Reps (+45)

History (2)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 13 secs | Rx'd 5 mins 13 secs | Rx'd

Level 67 Level 67 62nd WOD 62nd WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 43 secs | Rx'd 3 mins 43 secs | Rx'd ⚡1 min 30 secs ⚡1 min 30 secs

Level 86 Level 86 144th WOD 144th WOD

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