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Gina Valerio Gina Valerio

01-13-2018 10:16 PM

01-13-2018 10:16 PM

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Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 4:14

Intervals
Row, 1 km | 4:14

Result

4 mins 14 secs | Not Rx'd

Result

4 mins 14 secs | Not Rx'd

Community

Community

Stats

WOD Count

104th

Level

-

Avg Power Output

126.0 (ft*lbs)/sec

Training Days

5 (2024)

History

3

Stats

WOD Count

104th

Level

-

Avg Power Output

126.0 (ft*lbs)/sec

Training Days

5 (2024)

History

3

Achievements

Achievements

Milestone Reached

Phenom

Milestone Reached

Row

20,000 Meters

Movement Progress

Movement Progress

Milestone 30,000

Row

20,500 Meters (+1,000)

History (3)

History (3)

Row 1 km TT

Row 1 km TT

Intervals
Row, 1 km | 4:14

Intervals
Row, 1 km | 4:14

Result

4 mins 14 secs | Not Rx'd 4 mins 14 secs | Not Rx'd

104th WOD 104th WOD

Row 1 km TT

Row 1 km TT

Intervals
Row, 1 km | 4:13

Intervals
Row, 1 km | 4:13

Result

4 mins 13 secs | Rx'd 4 mins 13 secs | Rx'd 1 sec | Rx'd 1 sec | Rx'd

Level 57 Level 57 299th WOD 299th WOD

Row 1 km TT

Row 1 km TT

Intervals
Row, 1 km | 3:58.4

Intervals
Row, 1 km | 3:58.4

Result

3 mins 58.4 secs | Rx'd 3 mins 58.4 secs | Rx'd ⚡14.6 secs ⚡14.6 secs

Level 80 Level 80 853rd WOD 853rd WOD

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