Bill Deys Bill Deys

01-20-2018 12:56 PM

01-20-2018 12:56 PM


18.Zero 18.Zero

21-15-9 reps of:
One Arm Alternating Dumbbell Snatch, 50 lbs
Burpee Over Dumbbell

21-15-9 reps of:
One Arm Alternating Dumbbell Snatch, 50 lbs
Burpee Over Dumbbell

Result

6 mins 7 secs | Rx'd

Result

6 mins 7 secs | Rx'd

Community

Community


Stats

WOD Count

1395th

Level

43

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

6 (2024)

History

2

Stats

WOD Count

1395th

Level

43

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

6 (2024)

History

2


Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,845 Reps (+45)

Milestone 5,000

Snatch

4,799 Reps (+45)

Milestone 1,000

Dumbbell Snatch

925 Reps (+45)

History (2)

History (2)

0 Comments

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