btwb

Bill Deys Bill Deys

01-24-2018 6:06 PM

18.Zero 18.Zero

21-15-9 reps of:
One Arm Alternating Dumbbell Snatch, 50 lbs
Burpee Over Dumbbell

Result

5 mins 52 secs | Rx'd ⚡ 15 secs

Result

5 mins 52 secs | Rx'd ⚡ 15 secs

Community

Stats

WOD Count

1398th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

8 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1398th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

8 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 6,000

Burpee

5,890 Reps (+45)

Milestone 5,000

Snatch

4,844 Reps (+45)

Milestone 1,000

Dumbbell Snatch

970 Reps (+45)

History (2)

18.Zero

21-15-9 reps of:
One Arm Alternating Dumbbell Snatch, 50 lbs
Burpee Over Dumbbell

Result

6 mins 7 secs | Rx'd 6 mins 7 secs | Rx'd

Level 43 Level 43 1395th WOD 1395th WOD

18.Zero

21-15-9 reps of:
One Arm Alternating Dumbbell Snatch, 50 lbs
Burpee Over Dumbbell

Result

5 mins 52 secs | Rx'd 5 mins 52 secs | Rx'd ⚡15 secs ⚡15 secs

Level 47 Level 47 1398th WOD 1398th WOD

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