AMReps in 5 mins:
Squat Clean, 165 lbs | 33 reps
Jerk, 165 lbs | 33 reps
AMReps in 5 mins:
Squat Clean, 165 lbs | 33 reps
Jerk, 165 lbs | 33 reps
Result
Result
66 reps | Rx'd 6 repsNotes
Tried to be consistent... Adjusted weights and clips at 20 reps in, cost me about 15 seconds (2 rounds)... 9 in minute 1, 7 (16) in minute 2, 5 (21) in minute 3, 5 (26) in minute 4, 7 (33) in minute 5...
Notes
Tried to be consistent... Adjusted weights and clips at 20 reps in, cost me about 15 seconds (2 rounds)... 9 in minute 1, 7 (16) in minute 2, 5 (21) in minute 3, 5 (26) in minute 4, 7 (33) in minute 5...
Stats
WOD Count
2925th
Level
98
Avg Power Output
160.5 (ft*lbs)/sec (+14.3)
Training Days
20 (2024)
History
3
Stats
WOD Count
2925th
Level
98
Avg Power Output
160.5 (ft*lbs)/sec (+14.3)
Training Days
20 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
55 reps
Milestone Reached
Squat Clean
450 Reps
Movement Progress
Movement Progress
Milestone 9,750
Clean
9,152 Reps (+33)Milestone 5,100
Jerk
4,999 Reps (+33)Milestone 13,500
Shoulder-to-Overhead
13,381 Reps (+33)Milestone 42,500
Squat
41,047 Reps (+33)Milestone 600
Squat Clean
456 Reps (+33)History (3)
History (3)