Anthony Peressini Anthony Peressini

01-22-2018 8:04 AM

01-22-2018 8:04 AM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 33 reps
Jerk, 165 lbs | 33 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 33 reps
Jerk, 165 lbs | 33 reps

Result

66 reps | Rx'd 6 reps

Result

66 reps | Rx'd 6 reps

Notes

Tried to be consistent... Adjusted weights and clips at 20 reps in, cost me about 15 seconds (2 rounds)... 9 in minute 1, 7 (16) in minute 2, 5 (21) in minute 3, 5 (26) in minute 4, 7 (33) in minute 5...

Notes

Tried to be consistent... Adjusted weights and clips at 20 reps in, cost me about 15 seconds (2 rounds)... 9 in minute 1, 7 (16) in minute 2, 5 (21) in minute 3, 5 (26) in minute 4, 7 (33) in minute 5...

Community

Community


Stats

WOD Count

2925th

Level

98

Avg Power Output

160.5 (ft*lbs)/sec (+14.3)

Training Days

20 (2024)

History

3

Stats

WOD Count

2925th

Level

98

Avg Power Output

160.5 (ft*lbs)/sec (+14.3)

Training Days

20 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

55 reps

Milestone Reached

Squat Clean

450 Reps

Movement Progress

Movement Progress

Milestone 9,750

Clean

9,152 Reps (+33)

Milestone 5,100

Jerk

4,999 Reps (+33)

Milestone 13,500

Shoulder-to-Overhead

13,381 Reps (+33)

Milestone 42,500

Squat

41,047 Reps (+33)

Milestone 600

Squat Clean

456 Reps (+33)

History (3)

History (3)

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